About Nilansh Ayurveda
Our Approach to Ayurvedic Healing
Alabu, or Ayurvedic cupping therapy, uses suction cups to create a vacuum on the skin, stimulating circulation and releasing stagnant blood. This helps reduce pain, stiffness, and inflammation, making it beneficial for arthritis, sports injuries, and chronic muscle tension.
Ayurveda Foundation Course
Discover your unique mind–body constitution in this interactive workshop. Through guided assessments and expert insights from Dr. you’ll learn how Vata, Pitta, and Kapha govern digestion, energy, and emotional balance.
Begin your Ayurveda journey with this foundational course, exploring the connection between the universe and the body to achieve lasting balance and wellbeing.
Ayurveda Foundation Course
Discover your unique mind–body constitution in this interactive workshop. Through guided assessments and expert insights from Dr. Arun Sharma, you’ll learn how Vata, Pitta, and Kapha govern digestion, energy, and emotional balance.
Begin your Ayurveda journey with this foundational course, exploring the connection between the universe and the body to achieve lasting balance and wellbeing.
Ayurveda Foundation Course
Discover your unique mind–body constitution in this interactive workshop. Through guided assessments and expert insights from Dr. Arun Sharma, you’ll learn how Vata, Pitta, and Kapha govern digestion, energy, and emotional balance.
Begin your Ayurveda journey with this foundational course, exploring the connection between the universe and the body to achieve lasting balance and wellbeing.
Ayurveda Foundation Course
Discover your unique mind–body constitution in this interactive workshop. Through guided assessments and expert insights from Dr. Arun Sharma, you’ll learn how Vata, Pitta, and Kapha govern digestion, energy, and emotional balance.
Begin your Ayurveda journey with this foundational course, exploring the connection between the universe and the body to achieve lasting balance and wellbeing.
Ayurveda Course
Ayurveda views health not merely as the absence of disease but as a state of complete physical, mental, and spiritual harmony. It emphasizes self-awareness and daily routines (Dinacharya) that align with nature’s rhythms—rising with the sun, eating mindfully, and resting early. Herbal medicines, Panchakarma detox therapies
Ayurveda, often called the “Science of Life,” is an ancient system of natural healing that originated in India over 5,000 years ago. It teaches how to live in harmony with nature by balancing the body, mind, and spirit. According to Ayurveda
Frequently Asked Questions
Why Learn at Nilansh Ayurveda?
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Why Learn at Nilansh Ayurveda?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Why Learn at Nilansh Ayurveda?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Why Learn at Nilansh Ayurveda?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.